Internal Alchemy
CERTIFICATION TRAINING
with Simba
Train with Simba in the foundations of breath, fascia, tremors, and nervous system regulation, rooted in lived practice and personal transformation.
One cohort only—begins October 11, 2025.
This it not about adding something new
It’s about restoring the body’s original design: a self-healing, self-regulating, deeply intelligent system capable of releasing, realigning, and awakening on its own—when given the right support.
Internal Alchemy
is the process of transforming the chemistry of your body from the inside out. Your thoughts, emotions, and sensations are chemistry—generated through your organs, fascia, and nervous system. When life overloads the system with stress, trauma, poor nutrition, and disconnection, that chemistry becomes distorted.
Internal Alchemy is a living system, a philosophy, and a path of remembering who and what you are designed to be.
Click play to tune in to the conversation between Dr. David Berceli, founder of Tension & Trauma Releasing Exercises (TRE®) and Simba Stenqvist, founder of Internal Alchemy - a new body-based healing modality born from years of somatic practice, spiritual inquiry, and nervous system wisdom.
FIVE CORE ELEMENTS OF
Internal Alchemy
This training is a natural evolution of TRE®, developed together with TRE® founder, Dr. David Berceli and refined through years of lived practice.
Simba has created a process that honors the body’s intelligence—integrating breath, fascia, the nervous system, tremors, and energy into one coherent system. It works in harmony with how the body is designed to heal.
Breathing Gateway
The breath is your gateway between the conscious and the subconscious. Through proper breathing, you regulate your nervous system, detoxify your organs, process emotions, and slow your internal rhythm. Breath mastery is life mastery.
The Nervous System
Based on polyvagal theory, this pillar brings a practical understanding of stress, survival states, and emotional patterns. Most people are living from their reactivity, not their true selves. Nervous system regulation is the foundation for embodiment, safety, and self-awareness.
Fascia Unwinding
Your fascia is your body’s sensory matrix—storing memory, transmitting information, and shaping your structure. It holds the imprints of everything you’ve experienced. Working with fascia reconnects you to your body’s intelligence and restores its natural capacity to adapt, reshape, and heal.
Energy Awareness
Every system in the body runs on energy. You are an antenna—constantly receiving, interpreting, and transmitting frequencies. Energy is not a concept. It is the fabric of life, the carrier of information, and the key to your deeper capacities. Energy awareness is the beginning of true transformation.
Tremor Integration
Tremors are the integration point—where everything comes together. They discharge stored stress, awaken dormant pathways, and transition the body from form into frequency. It’s not just shaking. It’s your system remembering how to realign, express, and regenerate. This is where the real shift happens.
My intention for you:
Learn to regulate your nervous system and access states of deep calm and clarity so that stress, anxiety, and overwhelm no longer run the show.
Rewire your body’s relationship to safety and expression so that you feel empowered to speak, move, and act from your true self.
Discover a tool that continually supports your growth, long after the sessions end, so that your journey of awareness and embodiment deepens over time.
Experience breakthroughs in personal healing and professional capacity so that you can show up more powerfully in service to others.
Open new energetic pathways in your system so that your life force flows more freely, fueling creativity, vitality, and inner peace.
"I am living pain-free, empowered, and forever grateful for Simba"
"5 years after surviving a devastating plane crash, I was trapped in a cycle of chronic pain, surgeries, and emotional turmoil. I discovered a holistic approach that went beyond just physical healing. Simba, with his empathic and intuitive methods, not only made my body feel safe but also helped me confront my unprocessed anger and people-pleasing tendencies.
Through fasting, shamanic work, and soul retrieval, I found profound healing, allowing me to break free from the pain and frustration that had consumed me for so long. This has been nothing short of magical, and I am living pain-free, empowered, and forever grateful for Simba."
Tanja
This is for you who are:
Ready to explore a deeper path of personal awareness so that you can live from greater alignment and inner clarity.
Tired of staying in the mind to solve your challenges and are seeking a grounded, embodied approach to transformation so that your growth becomes sustainable and real.
A coach, therapist, healer, or guide who wants to integrate a somatic practice into your work so that your clients experience deeper shifts and embodied breakthroughs.
Yearning to regulate your energy and emotions with more grace so that you can navigate life, relationships, and purpose from a centered and grounded place.
Curious about how to attune to your body’s intelligence so that you can move through life with more ease, trust, and inner power.
Dr. David Berceli's Experience with Simba
What you can expect:
A powerful somatic practice that naturally supports the release of old patterns and protective mechanisms so that you experience more freedom and presence in your body.
Techniques to clear stuck emotions and energetic imprints so that you can show up in life and relationship from your most grounded and open-hearted self.
A deeply supportive space to explore movement, tremoring, and embodied expression so that your body becomes a compass for clarity and healing.
Tools to navigate internal sensations and external dynamics so that you cultivate harmony both within and in your interactions with others.
An integrative approach that merges science and ancient wisdom so that your transformation is holistic, accessible, and lasting.
INTRODUCING
Internal Alchemy
CERTIFICATION TRAINING WITH SIMBA
Reclaim your body as your deepest teacher, unlock the wisdom within and embody a new way of being.
Welcome to Internal Alchemy, a spiritual and energetic journey of personal healing, embodiment, and energy activation. Internal Alchemy is for the one who knows change lives in the body.
You’ve done the mindset work, read the books, maybe even guided others through their healing—but deep down, you know: insight isn’t enough. Real change asks you to feel, to regulate, to root into your nervous system as a source of power and presence. This path is for those ready to stop bypassing the body and begin living from it.
Whether you’re a coach, healer, or a sensitive soul on a deep inner journey, Internal Alchemy offers the practice. You’ll move, tremor, breathe, and reconnect with the ancient wisdom within your cells.
This isn’t for the quick-fix seeker or the theory collector. It’s for the one who’s ready to come home to themselves through the body—awake, alive, and aligned. If that’s you, you already belong here.
Program Options
Deepen your personal journey through shaking practices and energy activation techniques.
Includes:
✔️ Self-paced learning with pre-recorded modules
Ideal for: Anyone seeking transformation through energy activation without becoming a facilitator. Perfect for those just starting with energy work or TRE® .
Deepen your personal journey with guidance, community, and support.
Includes:
✔️ Monthly support sessions (3 group shaking sessions with Simba)
✔️ Monthly sessions in EFT, Fascia and Internal Alchemy
✔️ Access to private online community
✔️ Diploma of completion* (not a practitioner certification)
Assignments:
• Reflective journaling: 10 personal practice entries
• Summary and reflections of 1-2 book or video
Ideal for: Those wanting community support, accountability, and a deeper embodiment journey.
*Not a certification level training this is for your own personal development.
Learn to safely facilitate group Internal Alchemy sessions.
Includes:
✔️ Self-paced training modules
✔️ Monthly support sessions (4 group shaking sessions with Simba)
✔️ Monthly sessions in EFT, Fascia and Internal Alchemy
✔️ Certificate in group facilitation
Home assignments:
• 4 case studies (2 group, 2 individual)
• 2 supervised group sessions
• 2 personal shaking sessions
• 20 personal shaking journal entries
Ideal for: Individuals ready to facilitate safe, grounded group energy sessions.
Facilitate both group and individual Internal Alchemy sessions.
Includes:
✔️ Full curriculum access
✔️ Monthly support sessions (6 group shaking sessions with Simba)
✔️ Monthly sessions in EFT, Fascia and Internal Alchemy
✔️ 6 written case studies (3 group, 3 individual)
✔️ 2 supervised group sessions
✔️ 2 supervised individual sessions
✔️ Certificate as Internal Alchemy Practitioner
Assignments:
• 4 case studies (2 group, 2 individual)
• 2 supervised group sessions
• 2 personal shaking sessions
• 40 personal shaking journal entries
• 4 book reflections
Ideal for: Those committed to professional energy facilitation in both group and private sessions.
A complete professional pathway combining the power of neurogenic tremors (TRE®) and Internal Alchemy’s energetic and somatic activation tools.
This training is for those who want to be certified in both modalities and offer a deeply integrated approach to trauma release, nervous system regulation, and energy activation.
Includes:
✔️ Full Internal Alchemy Practitioner curriculum
✔️ Full TRE® Provider Training & Certification
✔️ Monthly support sessions (TRE & Internal Alchemy focus)
✔️ Community access & group sessions
✔️ Fascia & EFT masterclasses
✔️ 1:1 and group facilitation practices
✔️ Certification in both Internal Alchemy and TRE®
Assignments:
• All Internal Alchemy Practitioner Certification assignments
• All TRE® Provider Certification requirements
• 4 combined case studies (2 TRE-based, 2 Internal Alchemy-based)
• 2 integrated supervised sessions (1 TRE, 1 IA-focused)
• 40 shaking journal entries
• Reflections from both modalities
Ideal for: Practitioners ready to professionally offer both TRE® and Internal Alchemy in 1:1 and group settings. This is a transformative path designed for those ready to guide others through deep healing and energy-based somatic transformation. Perfect for certified TRE® provider.
*Note: Certification in TRE® is provided in collaboration with approved TRE® Certification Trainers and follows the global TRE® provider training requirements.
For certified TRE Providers who want to deepen their facilitation through Internal Alchemy and bring energy work into their sessions.
Includes:
✔️ 3 live group tremoring sessions with Simba
✔️ Monthly live support session
✔️ Monthly sessions in EFT, Fascia and Internal Alchemy
✔️ Access to private online community
✔️ Certification in Internal Alchemy
Assignments:
• Write down 20 shaking journal entries
• 1 Personal session with Simba
Ideal for: Certified TRE® Providers ready to evolve their practice by integrating energetic awareness and Internal Alchemy principles.
*Note: This is not a TRE® certification course. It is designed to build upon your existing TRE® training and support your path toward becoming an Internal Alchemy Practitioner.
All you need is a stable internet connection, and a phone, tablet, or computer — plus
2–3 hours per week including practice, journaling, study, and integration.
Program Options
Personal Practice Journey
(Self-Paced)
$695
Deepen your personal journey through shaking practices and energy activation techniques.
Includes:
✔️ Self-paced learning with pre-recorded modules.
Ideal for: Anyone seeking transformation through energy activation without becoming a facilitator.
Personal Practice Journey
with Simba's support (3 months)
$1,199
Deepen your personal journey with guidance, community, and support.
Includes:
✔️ Monthly support sessions (3 group shaking sessions with Simba)
✔️ Monthly sessions in EFT, Fascia and Internal Alchemy
✔️ Access to private online community
✔️ Diploma of completion (not a practitioner certification)
Assignments:
· Reflective journaling: 10 personal practice entries
· Summary and reflections of: 1-2 book or video
Ideal for: Those wanting community support, accountability, and a deeper embodiment journey. Not a certification level training this is for your own personal development.
Facilitator Pathways
Group Facilitator Certification Training
(4 Months)
$2,995
Learn to safely facilitate group Internal Alchemy sessions.
Includes:
✔️ Self-paced training modules
✔️ Monthly support sessions (4 group shaking sessions with Simba)
✔️ Monthly sessions in EFT, Fascia and Internal Alchemy
✔️ Certificate in group facilitation
Assignments:
· 4 case studies (2 group, 2 individual)
· 2 supervised group sessions
· 2 personal shaking sessions
· 20 personal shaking journal entries
Ideal for: Individuals ready to facilitate safe, grounded group energy sessions.
Practitioner Certification
(4 Months)
$4,995
Facilitate both group and individual Internal Alchemy sessions.
Includes:
✔️ Full curriculum access
✔️ Monthly support sessions (6 group shaking sessions with Simba)
✔️ Monthly sessions in EFT, Fascia and Internal Alchemy
✔️ 6 written case studies (3 group, 3 individual)
✔️ 2 supervised group sessions
✔️ 2 supervised individual sessions
✔️ Certificate as Internal Alchemy Practitioner
Assignments:
· 4 case studies (2 group, 2 individual)
· 2 supervised group sessions
· 2 personal shaking sessions
· 40 personal shaking journal entries
· 4 book reflections
Ideal for: Those committed to professional energy facilitation in both group and private sessions.
Dual Certification
TRE® & Internal Alchemy (7–9 Months)
$6,750
A complete professional pathway combining the power of neurogenic tremors (TRE®) and Internal Alchemy’s energetic and somatic activation tools.
This training is for those who want to be certified in both modalities and offer a deeply integrated approach to trauma release, nervous system regulation, and energy activation.
Includes:
✔️ Full Internal Alchemy Practitioner curriculum
✔️ Full TRE® Provider Training & Certification
✔️ Monthly support sessions (TRE & Internal Alchemy focus)
✔️ Community access & group sessions
✔️ Fascia & EFT masterclasses
✔️ 1:1 and group facilitation practices
✔️ Certification in both Internal Alchemy and TRE®
Assignments:
· All Internal Alchemy Practitioner Certification assignments
· All TRE® Provider Certification requirements
· 4 combined case studies (2 TRE-based, 2 Internal Alchemy-based)
· 2 integrated supervised sessions (1 TRE, 1 IA-focused)
· 40 shaking journal entries
· Reflections from both modalities
Ideal for:
Practitioners ready to professionally offer both TRE® and Internal Alchemy in 1:1 and group settings. This is a transformative path designed for those ready to guide others through deep healing and energy-based somatic transformation.
*Note: Certification in TRE® is provided in collaboration with approved TRE® Certification Trainers and follows the global TRE® provider training requirements.
Internal Alchemy
for Certified TRE Providers (3 Months)
$1,555
For certified TRE® Providers who want to deepen their facilitation through Internal Alchemy and bring energy work into their sessions.
Includes:
✔️ 3 live group tremoring sessions with Simba
✔️ Monthly live support session
✔️ Monthly sessions in EFT, Fascia and Internal Alchemy
✔️ Access to private online community
✔️ Certificate of Completion (non-practitioner level)
Assignments:
· Write down 20 shaking journal entries
· 1 Personal session with Simba
Ideal for:
Certified TRE Providers ready to evolve their practice by integrating energetic awareness and Internal Alchemy principles.
*Note:T his is not a TRE® certification course. It is designed to build upon your existing TRE® training and support your path toward becoming an Internal Alchemy Practitioner.
Program Setup & Schedule
All Internal Alchemy certification cohorts begin on the same date: October 11–12, 2025, with a live 2-day immersion training. This training marks the energetic and practical start of your journey. It’s an opportunity to connect directly with Simba, receive in-depth guidance, and experience the Internal Alchemy framework in a live container before entering the self-paced phase.
Here’s how the full structure works:
Live Online 2-Day Immersion
October 11–12, 2025
All participants begin with a live two-day training. This immersion sets the foundation for your personal practice and teaching path. The content includes deep somatic experience, theoretical transmission, and direct Q&A with Simba.
Self-Paced Learning Modules
After the live immersion, the program shifts into a self-paced format. You’ll receive access to a complete library of pre-recorded video teachings, practices, and integration tools. This allows you to move through the certification at your own rhythm while staying connected to the energy of the work.
Twice-Monthly Coaching Calls
Throughout the cohort, Simba holds two live coaching calls per month. These calls are open to all active cohort and certification members, offering space for questions, deeper teachings, and community connection. They are a space for refinement, integration, and direct support.
Bi-Yearly Live Online Immersions
Every six months, a new 2-day live immersion is held as part of the certification journey. These immersions explore advanced and in-depth topics within Internal Alchemy. They are included in the program and serve to deepen your practice and expand your embodied understanding over time.
Ongoing Community Access
You’ll be part of a shared online space with others walking the same path. This group field allows for shared insight, discussion, and reflection. It is a private, intentional space where the integrity of the work is held with care.
All certification tracks within Internal Alchemy have their own process, length, depth, and certification pathway. While each program is unique, all participants walk together—sharing the same calls, schedule, and support structure.
For more information about the different paths, or to connect with Simba directly about which option is right for you, please fill out the application form (non-binding) or schedule a consultation with Simba.
FAQs
Yes, for an additional cost you can upgrade to higher program.
Personal Practice Journey:
You can complete it anytime.
The maximum recommended is 3–4 months.
Programs with live support or certifications trainings:
Monthly support calls may not be available indefinitely.
We recommend completing within the suggested timeframe.
No refunds. These programs are self-paced and not bound to fixed cohorts, so you can begin anytime. However, access to live sessions may not be guaranteed if you delay starting for too long.
Monthly sessions are hosted via Zoom.
Lessons and community access are web-based.
Stable Wi-Fi is all you need.
Meet Simba
Simba is a master in tuning into the energies around him. As an expert in the nervous system and grounding, he seamlessly integrates these elements into his teachings, addressing the physical, emotional, and spiritual needs of his clients.
With 25 years of expertise in bodywork and injuries, Simba has an intuitive approach to self-healing, uncovering the root causes of ailments. His work as a TRE® Certification Trainer and Craniosacral Therapy Bodyworker highlights his mastery in Somatic Healing Arts. Simba’s daily practice informs his unique method of treating the body holistically, leading to miraculous healing journeys for his clients.
Simba’s extensive background includes over 100 certifications in somatic healing, bodywork, energetics, physiology, TCM, and more.
His 35 years of Martial Arts training enhance his understanding of physical mastery and discipline. As an Energy Healer since age 11, Simba blends energy work with bodywork for a comprehensive healing experience.
Known for his remarkable sensitivity and empathic practice, Simba excels at identifying bodily blockages and guiding the body out of tension.
His dedication to connecting the body, mind, and spirit enables him to address injuries and facilitate somatic release. Simba’s clients describe him as embodying the deepest levels of human compassion, akin to an enlightened soul.
As co-founder of Living with The Spirit, Simba brings a holistic mastery across business, social, physical, emotional, and spiritual realms. His unique skill set attracts founders of healing practices seeking his unparalleled expertise.
Internal Alchemy brings more than relief. It reorganizes your system, restores regulation, and activates a return to your natural state. This is a deep transformation from the inside out.
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