Internal Alchemy
CERTIFICATION TRAINING
with Simba
Train with Simba in the foundations of breath, fascia, tremors, and nervous system regulation, rooted in lived practice and personal transformation.
Next Cohort: June 13–June 14, 2026
There is a moment that happens in sessions that most practitioners never talk about.
Something moves in your own body a pull, a tightening, a knowing that arrived before any thought did and you almost follow it before the trained part of your mind quietly redirects you back to the protocol, back to the client, back to what you know how to do. Most of the time you don't even notice the choice being made.
You just move on.
But somewhere underneath the competence and the care, something keeps returning, a sense that your own system is the ceiling on your work, and that no amount of additional training is going to move it. That's where this begins, not with more knowledge, but with what your own system has been waiting to show you.
Internal Alchemy
Is the process of transforming the chemistry of your body from the inside out. Your thoughts, emotions, and sensations are chemistry, generated through your organs, fascia, and nervous system. When life overloads the system with stress, trauma, poor nutrition, and disconnection, that chemistry becomes distorted.
This is not about adding something new. It is about restoring the body's original design, a self-healing, self-regulating, deeply intelligent system capable of releasing, realigning, and returning to itself when given the right conditions.
Internal Alchemy is a living system, a philosophy, and a path of remembering who and what you are designed to be.
Click play to tune in to the conversation between Dr. David Berceli, founder of TRE®, and Simba Stenqvist, founder of Internal Alchemy.
FIVE CORE ELEMENTS OF
Internal Alchemy
This training is a natural evolution of TRE®, developed together with Dr. David Berceli and refined through years of lived practice.
Simba has created a process that honours the body's intelligence, integrating breath, fascia, the nervous system, tremors, and energy into one coherent system. It works in harmony with how the body is designed to heal.
Breathing Gateway
The breath is your gateway between the conscious and the subconscious. Through it, you regulate your nervous system, detoxify your organs, process emotions, and slow your internal rhythm. Breath mastery goes beyond technique. It is a return to the body's most fundamental intelligence.
The Nervous System
Many people (practitioners included) are living from a state of reactivity rather than a grounded authentic self. Grounded in polyvagal theory, this element brings a practical, embodied understanding of stress, survival states, and the emotional patterns that form around them. Nervous system regulation is the foundation for everything else.
Fascia Unwinding
Your fascia is your body's ultimate sensory organ, storing memory, transmitting information, and shaping your structure. It holds the imprints of everything you have experienced. Working with fascia reconnects you to the body's intelligence and restores its natural capacity to adapt, reshape, and heal.
Energy Awareness
Every system in the body runs on energy. You are an antenna, constantly receiving, interpreting, and transmitting frequencies. Energy is more than a concept, it is the fabric of life, the carrier of information, and the beginning of capacities most practitioners have sensed but never been given a framework to trust.
Tremor Integration
Tremors are where everything comes together. They discharge stored stress, awaken dormant pathways, and move the body from form into frequency. This goes beyond simple shaking. It is the system remembering how to realign, express, and regenerate. This is where the profound shift happens.
My intention for you:
Your own nervous system becomes available to you in session, not as noise to manage, but as the most precise instrument in the room.
What you sense in your body during a session stops feeling like interference and starts functioning as information you can actually work with.
The ceiling you've been working beneath, the one that wasn't about knowledge or technique begins to move.
You stop leaving sessions carrying what isn't yours.
And the work you do with others deepens, because you've gone further in yourself first.
"I am living pain-free, empowered, and forever grateful for Simba"
"5 years after surviving a devastating plane crash, I was trapped in a cycle of chronic pain, surgeries, and emotional turmoil. I discovered a holistic approach that went beyond just physical healing. Simba, with his empathic and intuitive methods, not only made my body feel safe but also helped me confront my unprocessed anger and people-pleasing tendencies.
Through fasting, shamanic work, and soul retrieval, I found profound healing, allowing me to break free from the pain and frustration that had consumed me for so long. This has been nothing short of magical, and I am living pain-free, empowered, and forever grateful for Simba."
Tanja
This is for you who are:
You are technically skilled and genuinely committed to the people you work with.
From the outside, nothing looks wrong. But something has a ceiling, in your sessions, in your presence, in what you can access in yourself when it matters most.
You sense things in sessions you don't trust enough to follow.
You teach regulation you can't always find. You leave sessions sometimes carrying something you can't name and don't know how to put down.You're not looking for another framework.
You're looking for something that actually moves in the body, yours first, and through that, the people you work with.
Dr. David Berceli's Experience with Simba
Program Options
Internal Alchemy
for Practitioners
Certified TRE® providers & Certifications Trainers.
(6 months)
$2,495
For certified TRE® Providers who want to deepen their facilitation through Internal Alchemy and bring energy work into their sessions.
Includes:
✔️ 3 live group tremoring sessions with Simba
✔️ Monthly live support session
✔️ Access to The Wellspring Online Program for 6 months
✔️ Access to private online community
✔️ Certification in Internal Alchemy
Assignments:
• 2 supervised private sessions
• 2 supervised group teaching sessions
• 2 supervised 1-on-1 teaching sessions
• Write down 20 personal shaking journal entries
• 1 Book Reflection
Ideal for: Certified TRE® Providers ready to evolve their practice by integrating energetic awareness and Internal Alchemy principles.
*Note: This is not a TRE® certification course. It is designed to build upon your existing TRE® training and support your path toward becoming an Internal Alchemy Practitioner.
Facilitate both group and individual Internal Alchemy sessions.
Includes:
✔️ Full curriculum access
✔️ Monthly support sessions (12 group sessions with Simba)
✔️ Monthly sessions in EFT, Fascia and Internal Alchemy and much more.
✔️ 10 written case studies (5 group, 5 individual)
✔️ Certificate as Internal Alchemy Practitioner
✔️ Access to The Wellspring Online Program for 6 months
Assignments:
• 2 supervised private sessions
• 2 supervised group sessions
• 2 supervised 1-on-1 sessions
• 40 personal shaking journal entries
• 3 book reflections
Ideal for: Those committed to professional energy facilitation in both group and private sessions.
All you need is a stable internet connection, and a phone, tablet, or computer plus
2–4 hours per week including practice, journaling, study, and integration.
Program Options
Personal Practice Journey
(Self-Paced)
$695
Deepen your personal journey through shaking practices and energy activation techniques.
Includes:
✔️ Self-paced learning with pre-recorded modules.
Ideal for: Anyone seeking transformation through energy activation without becoming a facilitator.
Personal Practice Journey
with Wellspring support (3 months)
$1,199
Deepen your personal journey with guidance, community, and support.
Includes:
✔️ Monthly support sessions (3 group shaking sessions with Simba)
✔️ Monthly sessions in EFT, Fascia and Internal Alchemy
✔️ Access to private online community
✔️ Diploma of completion (not a practitioner certification)
Assignments:
· Reflective journaling: 10 personal practice entries
· Summary and reflections of: 1-2 book or video
Ideal for: Those wanting community support, accountability, and a deeper embodiment journey. Not a certification level training this is for your own personal development.
Group Facilitator Pathways
Certification Training (4 Months)
$2,995
Learn to safely facilitate group Internal Alchemy sessions.
Includes:
✔️ Self-paced training modules
✔️ Monthly support sessions (4 group shaking sessions with Simba)
✔️ Monthly sessions in EFT, Fascia and Internal Alchemy
✔️ Certificate in group facilitation
Assignments:
· 4 case studies (2 group, 2 individual)
· 2 supervised group sessions
· 2 personal shaking sessions
· 20 personal shaking journal entries
Ideal for: Individuals ready to facilitate safe, grounded group energy sessions.
Practitioner Certification
(6 Months)
$4,995
Facilitate both group and individual Internal Alchemy sessions.
Includes:
✔️ Full curriculum access
✔️ Monthly support sessions (6 group shaking sessions with Simba)
✔️ Monthly sessions in EFT, Fascia and Internal Alchemy
✔️ 6 written case studies (3 group, 3 individual)
✔️ 2 supervised group sessions
✔️ 2 supervised individual sessions
✔️ Certificate as Internal Alchemy Practitioner
Assignments:
· 4 case studies (2 group, 2 individual)
· 2 supervised group sessions
· 2 personal shaking sessions
· 40 personal shaking journal entries
· 4 book reflections
Ideal for: Those committed to professional energy facilitation in both group and private sessions.
Internal Alchemy
for Certified TRE® Providers (4 Months)
$2,495
For certified TRE® Providers who want to deepen their facilitation through Internal Alchemy and bring energy work into their sessions.
Includes:
✔️ 3 live group tremoring sessions with Simba
✔️ Monthly live support session
✔️ Monthly sessions in EFT, Fascia and Internal Alchemy
✔️ Access to private online community
✔️ Certificate of Completion (non-practitioner level)
Assignments:
· Write down 20 shaking journal entries
· 1 Personal session with Simba
Ideal for:
Certified TRE® Providers ready to evolve their practice by integrating energetic awareness and Internal Alchemy principles.
*Note:T his is not a TRE® certification course. It is designed to build upon your existing TRE® training and support your path toward becoming an Internal Alchemy Practitioner.
Program Setup & Schedule
All Internal Alchemy trainings are self-paced at the foundation, supported by bi-weekly live meetups.
Approximately every 5 months, a new joint cohort begins with a live 2-day immersion that marks the official start of the shared journey.
Here’s how the full structure works:
Live Online 2-Day Immersion
June 13–14, 2026
All participants can begin with a live two-day training. This immersion sets the foundation for your personal practice and teaching path. The content includes deep somatic experience, theoretical transmission, and direct Q&A with Simba.
Self-Paced Learning Modules
After the live immersion, the program shifts into a self-paced format. You’ll receive access to a complete library of pre-recorded video teachings, practices, and integration tools. This allows you to move through the certification at your own rhythm while staying connected to the energy of the work.
Twice-Monthly Coaching Calls
Throughout the 6 months cohort, Simba holds two live coaching calls per month. These calls are open to all active cohort and certification members, offering space for questions, deeper teachings, and community connection. They are a space for refinement, integration, and direct support.
Ongoing Community Access
You’ll be part of a shared online space with others walking the same path. This group field allows for shared insight, discussion, and reflection. It is a private, intentional space where the integrity of the work is held with care.
Both the Certification tracks within Internal Alchemy run across six months of active practice, with up to twelve months to complete. While each path has its own depth and certification requirements, all participants move together, sharing the same calls, the same schedule, and the same field of support.
For more information about which path is right for you, or to connect with Simba directly, fill out the application form below. It is non-binding, simply a first conversation.
FAQs
Certifications trainings:
You have 12 months to finish the entire program.
We recommend completing within the suggested timeframe 6-12.
Monthly sessions are hosted via Zoom.
Lessons and community access are web-based.
Stable Wi-Fi is all you need.
No refunds. These programs are self-paced and not bound to fixed cohorts, so you can begin anytime. However, access to live sessions may not be guaranteed if you delay starting for too long.
Meet Simba
I have been working with the body for 25 years, as a bodyworker, a TRE® Certification Trainer, a craniosacral therapist, a martial artist, and an energy healer since early in life.
I have over 100 certifications across somatic healing, bodywork, energetics, physiology, and TCM. What I kept returning to was the same thing: the body already knows how to heal.
The work is always about restoring the conditions that allow it to do so.
Internal Alchemy grew out of that understanding, developed in collaboration with Dr. David Berceli, the founder of TRE®, and refined through years of practice with people navigating pain, trauma, disconnection, and the particular exhaustion that comes from holding space for others without knowing how to resource yourself.
This is the work I do. It is also the way I live.
Internal Alchemy brings more than relief. It reorganizes your system, restores regulation, and activates a return to your natural state. This is a deep transformation from the inside out.
Stay Connected
Follow me on Instagram @internalalchemywithsimba and sign up for the newsletter to stay updated on upcoming retreats, trainings, classes, and collaborations.
I share only what I believe can genuinely support your growth and help you build real self-sufficiency in your healing.
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