Sara
Embrace Freedom with
1:1 Private Mentorship
Live in alignment, embody your truth, and experience profound transformation in every area of your life.
This is for you if you aspire full access to me and my energetic transmissions and insights on every aspect of your life.
Here's how to know if this is for you.
- You long for freedom—freedom from old patterns, limiting beliefs, and external expectations—so that you can live authentically and fully.
- You desire clarity in any area of life: personal growth, relationships, emotional balance, physical well-being, or navigating a major life transition.
- You want to deepen your self-awareness and align with your inner truth so that every decision feels expansive and empowered.
- You are curious about the energetic and somatic layers of transformation and want to explore healing at the root level so that lasting change feels effortless.
- You are ready to work with a mentor who sees your highest potential and will hold space for your journey toward liberation.
For women walking their path—and remembering the way.
I work with integral, high-capacity women who are ready to release scarcity, reclaim their body’s intelligence, and manifest from a place of embodied truth.
There is nothing wrong with you, and you don't need fixing.
It’s about remembering who you really are and becoming her fully.
This is for you if you’ve outgrown surface-level tools, if you’re no longer willing to hustle for worth, and if you know, deep down, that the way forward is not outside of you, but through you.
You’ve done the work. But something still feels misaligned. You’re ready for deeper congruence between your inner knowing and your outer life. I help you bridge that gap through embodiment, energy work, and the lived application of universal law.
Together, we move from fragmentation to full capacity—so you can live, lead, and create from your truest source.
This 1:1 mentorship is your sacred space to explore and expand.
Through personalized guidance, deep energetic work, and transformational coaching. Whether you’re seeking clarity, personal freedom, emotional healing, or aligned success, our time together will help you shed limitations, embrace your true essence, and create the life you’ve always known was possible.
Sara is a guide for women returning to their truth, power, and embodied leadership.
Her work is grounded in lived experience—years of unraveling inherited beliefs, nervous system imprints, and energetic patterns that keep women disconnected from their inner authority and from the living intelligence that fuels life itself—their life force, creative power, and capacity to bring what’s alive in their heart into form.
Through her five-fold model of transformation, she supports women to reconnect with their truth, live from their power center, manifest through alignment, transmute challenge into growth, and lead from embodiment. Her approach is relational, direct, and deeply attuned to the body’s wisdom.
As the founder of Living with The Spirit, Sara holds retreats, mentorships, and group spaces that act as portals for realignment. Whether guiding a mother, healer, artist, or entrepreneur, her intention is the same: to help women stop outsourcing their power—and start living from it.
This is not about becoming someone else.
It’s about becoming who you already are, fully.
This is not a linear journey. We move in rhythm with your energy, your life, and your unfolding. As we begin, I’ll assess where you are and what’s needed, then guide you to integrate, balance, and align across five core areas of transformation:
Truth
When you start to speak and live your truth, you return to your body. Suppressed energy begins to release, and your system starts to regulate. Truth expressed—through your voice, choices, and presence—restores self-trust and clarity. You no longer adapt to survive—you align to live. The more you embody truth, the more your nervous system settles, your discernment sharpens, and your life becomes congruent. Truth isn’t just something you say—it becomes who you are.
Each unique individual has their truth; this truth can be hidden and difficult to access, often buried beneath past experiences, belief systems, generational family imprints, cultural limitations, high stress levels, and disconnection from the body. Finding onces own truth beyond dogma and spiritual limitations connects us with our own personal life path. We create the space to remember who you are beneath it all. From there, everything becomes clear.
Power
When you begin to express your truth—not just know it, but live it—you return to your body. Speaking from your solar plexus, gut, or womb anchors you in your power and restores safety in your nervous system. You stop performing and start embodying. Your voice becomes aligned with your truth, and that alignment builds confidence, clarity, and self-trust.
Creation
When you begin to create from truth—rooted in your body, not just your mind—manifestation becomes natural. Your nervous system, energy, and actions come into alignment, and your body becomes the vessel through which your vision comes to life. You stop forcing and start flowing. You no longer chase outcomes—you become the source. Creation moves from concept to reality because it’s grounded in who you truly are. Your life starts to reflect your inner alignment. You live what you believe.
Alchemy
When you learn to alchemize negative energy, your body stops storing pain and starts transforming it. Your nervous system builds resilience, your emotions begin to move, and your energy returns. You feel more grounded, clear, and whole. Life becomes less about avoiding discomfort and more about meeting it with presence. Challenges shift from obstacles into opportunities for growth. Alchemy turns pain into power, and you begin to live from choice—not reaction.
Sovereignty
When you embody truth, power, creation, and alchemy, your life becomes a living message. Leadership flows naturally from your inner alignment, not from effort or control. You lead with presence, clarity, and groundedness, responding to life as a creative force. Challenges become opportunities, and your embodied presence influences everything you do. Even when the world resists, you hold your frequency and rise—your leadership is how you live, relate, and serve, not just what you do. You rise into love and joy and become your own sovereign authority.
This program transcends business and leadership—it’s about
holistic growth.
This program transcends business and leadership—
it’s about holistic growth.
Our journey together will equip you with the tools and mindset to navigate life’s challenges with grace, transforming not just your business, but your entire life.
Ways to Work with Me
One-Off Session – 75 minutes
A focused session to bring clarity, movement, or relief to something specific.
Ideal if you’re new to my work or feel called to drop in for a single, powerful reset. We meet what’s present and work with what your system is ready for—no performance, just truth. We focus on what’s most present and work with what your system is ready to shift.
1:1 Private Mentorship
Three months dedicated to your realignment. We co-create the structure based on what’s most present and important in your life right now. Together, we choose the focus areas and move through one or more of the core pillars—truth, power, manifestation, growth, and leadership—depending on what you need most.
Option 1
1 session/month
1 day/week Telegram support (Mon-Fri)
Weekly somatic group session
Please note: The somatic group meets once a week for three weeks each month.
$995
Option 2
2 sessions/month
2 days/week Telegram support (Mon - Fri)
Weekly somatic group session
Pre-recorded courses suited for your individual needs
Please note: The somatic group meets once a week for three weeks each month.
$1,995
Option 3
3 sessions/month
3 days/week Telegram support (Mon - Fri)
Weekly somatic group session
Pre-recorded courses suited for your individual needs
Please note: The somatic group meets once a week for three weeks each month.
$2,995
The Wellspring
A live group space to regulate your nervous system, reconnect with your body, and rebuild from a place of grounded clarity. This work supports your transition from stress and survival to stability, expression, and aligned creation through weekly somatic practices, emotional release, and energy-based embodiment.
Sara’s monthly sessions include:
Phoenix Rising — awaken your life force and kundalini energy
Flowriting — bridge somatic presence and subconscious expression
Energetic Exploration — access the unseen layers of your body’s wisdom
Energy Rising
Ongoing energetic support for women who are attuned, awakening, and walking the path.
Receive weekly voice notes and transmissions from Sara—raw, real-time updates on the energy in the field, what’s moving through the collective, and how to stay anchored in truth and alignment.
$22/month. Cancel anytime.
This is a space where transformation unfolds organically, offering the
flexibility and potency to elevate your life and business in a way that feels
grounded and aligned.
Trying to figure out where to start? I offer a free consultation to help you
find the best possible setup. DM me on Instagram @sarastenqvist to get started and ask your questions, or email me at sara@livingwiththespirit.com
"Working with Sara has been life-changing"
When I came to Living with the spirit I was stressed out, very angry, and sad. I couldn’t understand why and I felt as if everyone was against me. I simply could not sort out my feelings. I had no control over my own well-being, my emotions had taken control over me, and being happy felt so far away. I wanted to leave my job, my friends, and my partner. I felt so misunderstood and miserable. I just wanted to run away from everything.
With an incredible understanding of how emotions work, Sara has guided me so that I now have the tools for emotional freedom. She opened up my world and helped me face my fears. Instead of thinking about everything that is wrong I’m now focusing on what I want my life to be like. The relationships around me are now filled with love and not conflict. If conflicts appear I have the tools how to handle the situation. And I also appreciate what I can learn from my emotions and reactions. And best of all, instead of wasting my energy on frustration, insecurity, and anger, I can now use that energy to become more creative and happy.
Sara is so non-judgmental that I felt totally safe to show all of me; the ugly, the dirt, and the shame. That is one of the most important things with this work, to feel safe about the way I feel, to look at it and not judge it. Instead, be curious and see what it is all about. And Sara sees and has the knowledge of how to guide you in the right direction. Not judging, just asking and challenging you with lots of love.
To have Sara in my ringside corner is the best thing that has happened to me. The work we do together makes me filled with love and inspiration. I feel so much gratitude. For each session with Sara, and every day that I commit to working on myself, I feel how my world expands and I feel free. Instead of looking for the answers around me, Sara has helped me to find the truth inside myself.
As a coach Sara is committed, honest, straightforward, loving, and a true inspiration. Her ability to see things for what they are is beyond. If everyone had Sara in their life we could change the world. If you are truly committed and want to live your life to the fullest, reach out to Sara. She will change your life! Writing this really makes me moved when realizing all the fantastic things that I’m experiencing on this journey.
- Lisa
About Sara
Sara’s life and work are a testament to the power of freedom—freedom of being, freedom to create, and freedom to thrive. As the founder and visionary behind Living with The Spirit Enterprise, Sara has dedicated her life to guiding others toward liberation in every aspect of their lives. From physical vitality to emotional clarity, spiritual alignment, and financial abundance, Sara believes freedom begins within and ripples outward to transform our realities.
Her enterprise is a living, breathing manifestation of this philosophy, encompassing Living with The Spirit Healing Center, Spirit Academy, Spirit Community, International Retreats, Brand Collaborations, and an Entrepreneur Network. These initiatives invite individuals and communities to step into their highest potential, grounded in alignment and fueled by purpose.
With 25 years of experience in business mastery and evolutionary manifestation,
Sara blends profound energetic alignment with practical strategy. Her journey has spanned nearly a decade leading Living with The Spirit Retreat Center and 15 years in corporate management, advertising, digital marketing, and business organization. This unique combination allows her to meet clients wherever they are—whether navigating the corporate ladder, scaling an entrepreneurial vision, or breaking free from limiting patterns.
Sara’s work is deeply informed by her devotion as a student of Lujan Matus and his teachings, which inspire her to see beyond surface-level success and connect with
the energetic undercurrents shaping every outcome. Her integrative approach draws
on high-level energetics, somatic healing practices, modern psychology,
ancient manifestation principles, Vedic techniques, and quantum energy dynamics,
empowering her clients to transcend obstacles and embody their fullest selves.
At the core of Sara’s work is a belief that freedom is a choice we make every day
—to step into authenticity, to honor our own rhythms, and to live from a space of calm, grounded expansion. Her ability to bridge ancient wisdom with modern practices enables her clients to cultivate both inner peace and outward success, dissolving the noise of fear, self-doubt, and playing small.
As a multi-business owner and visionary leader, Sara intimately understands the pressures and possibilities of entrepreneurship. This lived experience, combined with over 30 certifications in business, healing, health, and coaching, allows her to guide clients through challenges with empathy, precision, and an unshakable commitment to their growth. Her gift lies in seeing what others cannot—the unseen energetics and untapped potential that unlock true transformation.
Through her exclusive mentorships and offerings, Sara works with those ready to align their businesses, lives, and energy with the frequency of freedom. Her clients learn to work less, hold more, and live in a state of flow, creating lives that feel as expansive as the dreams they carry.
Sara draws her magic from silence and emptiness—the freedom from fear, doubt, and limitation. In this space, she connects to the heart of creation, guiding her clients to access their own limitless potential. Her work is not just about achieving success; it’s about awakening to the profound beauty of a liberated life.
I chose Sara as my mentor because I sensed her honesty and knew she would tell it like it is as we worked through various aspects of myself. I wouldn't have to guess what she meant or what she was aiming for. My intuition was spot on. I'm so glad I get to grow with Sara.
She sees me and meets me with love, even in my hardest and darkest moments. This was something I didn't expect but it fills me with warmth and love in return.
When I say I grow with Sara, I mean that she also takes significant steps forward in the process. She has evolved from a clear, experienced, knowledgeable, brave, and loving mentor into a creator of my future and the future of many others. She is a manifester!
Seeing her passion and drive for what she is here on Earth to create is an absolute joy. Her work style is truly inspiring! It's her intuition that guides her, and she follows it with great humility, faith, and dedication.
I love being in Sara's presence! There is no higher praise than that ❤️
Anna
Sara's leadership is nothing short of extraordinary. She has an incredible ability to guide on multiple levels simultaneously, whether leading large groups through transformative processes, supporting us as organizers, or offering individual guidance to enhance our facilitation skills.
Sara creates a world filled with love and magic, manifesting the best in others. Her space is radiant, inviting everyone to be seen and heard for who they truly are.
Working with Sara feels like learning to play the violin while performing, yet it also feels natural. I always feel supported and enlightened about my next steps with her as she walks alongside me on this journey
Gunnel
I can’t thank you enough! This journey is so exciting and transformative. Every small step feels monumental.
It’s truly wonderful to see everything coming together! You have been one of the best things that has happened to me, providing profound insights that have changed my life.
Apart from my family, you’re clearly in my top 10!
Catharina
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